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The yoga thing has flummoxed me for decades but it’s probably because I live in a place where people do all sorts of yoga from senior citizen chair versions to Pilates combo versions, to full on Hindu versions, to YoGorilla for OT sessions for kids. I didn’t even know there was catholic yoga and that was super confusing when I learned about it. We do we have to try so hard sometimes? I wish there was a word for “stretching and movement that is not yoga but shares the same positioning” so that we could at least have some consistency of terms.

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I SO enjoy reading all that you write.

I hope that your life will be calmer and that you will feel peace and Joy everyday.

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